otherwisekateNov 17 min readLiving with Anxiety: My Story and StrategiesIf I could banish one thing from my life forever, it would be anxiety. Only those closest to me are aware of the extent to which anxiety
otherwisekateOct 257 min readSeasonal Affective Disorder: My Plan To Beat Winter AnxietyWhile some folk look forward to embracing a winter of cosy nights, it fills me with dread as I think back to previous years. Months of...
otherwisekateSep 67 min readPodcast Therapy: How I've Used Podcasts To Support My Personal Development Did you know that I have some pretty high profile friends? You’ve probably heard of some of them
otherwisekateAug 28 min readLondon Calling: Why London Is My Happy PlaceWhy the city of London has captured my heart.